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What products quickly increase potency in men

In this article we will tell you what the most effective products to increase potency in men at a young and older age.

products

Oysters

Useful properties:

  • Helps men not to finish longer during intimacy;
  • Increases the level of testosterone in the body;
  • Prevents the risk of prostate diseases;
  • Increases attraction to the opposite floor.

Try to eat oysters more often if you do not suffer from diabetes or gastritis.

Fish

  • Mackerel - boiled mackerel is able to awaken your libido and strengthen potency.
  • Cambala - in any form, except for fried, favorably affects male power.

A lot of seafood, and in particular the fish is useful for exploits in bed, try to choose sea fish, not river.

Turnip

Contains in itself:

  1. Amino acids;
  2. Seeds that increase libido and increase the potential for a long night of love.

Due to its properties, the turnip was included in the list of products that are useful for increasing potency in men, in addition, it is sold in any vegetable market.

Oranges and lemons

  • Citrus fruits contain a substance called lutein, which contributes to the production of testosterone in the body.
  • Enhanced sexual desire to a woman.

A camel stomach

fish

Take it in food shortly before intimacy, and the result you need is guaranteed.Of the shortcomings, one can highlight that it is difficult to find on sale.

Advantages

  • Has no negative properties or side effects;
  • Gives the desired effect even from the smallest doses;
  • Increases the duration of sexual intercourse;
  • Increases potency.

Media

Pros of Medes:

  1. Increases the amount of male seed in the body;
  2. Contribute to the production of male hormones in the body;
  3. It contains zinc, which is useful for the male properties of a person.

This was only a small part from the list of products that quickly increase testosterone and potency in men.We continue on.

Seafood

  • Shrimps;
  • Crayfish;
  • Slopes;
  • Sharks;
  • Squid.

All these seafood improve male strength and endurance in bed with women, as they contain selenium and zinc, and also increase sperm production in the body.

Quail eggs

Pros of quail eggs:

  • The composition contains phosphorus and useful amino acids;
  • Increase the attraction to women - libido;
  • Enhance potency.

You can eat them in any form - both in the form of an omelet and raw.That is why they are included in the list of products that instantly increase the potency and erectile function of a man.

Banans

What bananas give:

  1. Positively affect the duration and rigidity of an erection;
  2. Increase the possibility of monitoring the situation in bed;
  3. Increase the reproductive capabilities of the body.

Beekeeping

citruses
  • Honey;
  • Parch.

Advantages

  • Contain glucose, protein and fructose;
  • Contribute to the production of testosterone;
  • They stimulate blood circulation, including in the groin.

From all this, we can draw an obvious conclusion that any beekeeping products are not in vain occupying their place in the list of products that increase potency and testosterone in men.

Chocolate

  1. The composition contains a special substance exciting a person, causing a feeling of love.
  2. Improves blood circulation.
  3. Promotes testosterone production.

It is recommended to eat dark chocolate, as it is more healthy, albeit less tasty than milk or white.

Watermelons

  • Expand the vessels, which leads to a better erection;
  • Contains many amino acids;
  • Prevents the development of cancer formations;
  • Reduces the risk of gender diseases, including male menopause.

Avocado

  1. Regulates the secretion of male hormones;
  2. Folic acid is a healthy catalyst for male libido.
  3. Avocado is one of the best food products for instant increase in potency in men.

Pomegranate

  • Enhances blood flow into the genitals;
  • Expands blood vessels;
  • Prevents prostate cancer;
  • The effect is manifested after a daily glass of pomegranate juice within a month.

Berries

  1. Raspberry - increases the duration of sexual intercourse, is often used in the treatment of male infertility;
  2. Blueberries - enhances sexual desire to the opposite sex, accelerates the appearance of an erection.
shrimps

Meat dishes

  1. Horseman;
  2. Turkey;
  3. Chicken;
  4. Beef;
  5. Rabbit;
  6. Bull eggs.

Almost any meat contains a large amount of protein, and besides, increases the level of excitement of a man.

We recommend a video about the best products to enhance potency.

Pumpkin seeds

  • Contain a lot of zinc, increase reproductive potential;
  • Improve hormonal background;
  • Contribute to the production of testosterone.

Dried dates

  • Extend intimacy with the opposite sex;
  • Increase the possibilities of male dignity in bed.

We recommend that an article about folk remedies for potency.

Freshly squeezed juices

  • Pomegranate juice - improves blood circulation;
  • Pumpkin juice - contains zinc, useful for sexual functions;
  • Celery juice - increases testosterone production.

Freshly squeezed juice from the above juices is most useful, but in general, you can drink juice from any fruit, all of them will be good for health.Try to drink freshly squeezed juice every day for 1 glass, then you will feel the result quite quickly.This will be useful for the health of the body, including sexual functions.Freshly squeezed juice worthy of leading positions in the list of products that are useful to improve male potency and erectile function.

chocolate

Koumiss

  1. Strengthens the immune system, improves the male functions of the body;
  2. Enhances the erection;
  3. Increases the power of reproductive function.

It is not recommended for use by people suffering from diseases of the stomach or intestines.

Nuts

  • Cedar;
  • Walnut;
  • Peanut;

Useful properties:

  • The appearance of an erection is accelerated;
  • Improves erectile functions of a man (read more about this in the article about the treatment of erectile dysfunction);
  • Prolts the performance of the penis.

You can mix nuts with honey, it will be very healthy and tasty food.

Milk

  1. Cottage cheese;
  2. Kefir;
  3. Sour cream;
  4. Yogurt;
  5. Milk.

Useful properties:

  • These dairy products enhance the production of seed in the body;
  • Stimulate childbearing abilities;
  • Increase the duration of sexual intercourse (read in more detail in the article on why a man quickly ends).

Green

  • Parsley;
  • Dill;
  • Salad leaves;
  • Spinach;
  • Celery.

Add them to food as a seasoning, or eat in salads.

Fig

  1. Has the properties of aphrodisiac;
  2. Improves reproductive functions;
  3. Stimulates blood circulation in the pelvis and groin.

Grape

  • Contains magnesium;
  • Prevents infertility;
  • Improves blood circulation throughout the body.

Freshly squeezed grape juice is also useful.Any grape products are truly good products, to rapidly increase male potency, erectile function and libido without medications.

Vegetables

  • Beet;
  • Tomatoes;
  • Carrot;
  • Cabbage;
  • Onion;
  • Garlic.

Useful properties:

avocado
  1. Normalize the hormonal level of the body;
  2. Enhanced libido.

Vegetables can be boiled, added to other dishes and salads, or there are raw.

Harmful products

  1. Strong alcohol;
  2. Beer;
  3. Coffee;
  4. Energy;
  5. Sugar;
  6. Salt;
  7. Cinza;
  8. Fried food;
  9. Energy;
  10. Fast food;
  11. Soy;
  12. Smoked food;
  13. Sharp products;
  14. White bread;
  15. Mayonnaise;
  16. Sprats;
  17. Margarine.

This is all, now you know what products increase potency in a man at home.The main thing in this matter is patience, if it doesn’t work out the first time, try it again and again!We wish you good luck!